My Services
Diet Consultation
We’ll start by examining your goals. We’ll review your current diet, whether it’s a special diet or not, and what you have been eating in the last week or month.
Prices from:
15,000 HUF/hr + 35,000 HUF for the diet plan
Weight loss/ Management
Weight management is one of the most searched topics on the internet, and here at ScientificDietitian, we believe that it is a crucial factor for optimal health.
Prices from:
15,000 HUF/hr + 30,000 HUF for the diet plan
Personalised Diet plans
Here, we specifically address special dietary requirements for personal reasons, such as gluten intolerances, casein intolerances, veganism, vegetarianism, keto, carnivore, holistic lifestyles, etc.
Prices from:
40,000 HUF
Nutritional Coaching for Athletes
This option is recommended exclusively for athletes or those engaging in intense physical activity regularly. Whether you engage in rigorous training sessions 4 to 7 days a week, such as weight lifting, cross-fit, Judo, Brazilian Jiu-Jitsu, etc…
Prices from
17,000 HUF/hr + 40,000 HUF for the diet plan
Follow up
Here we are going to look at the progress you have made with the advices we have given. Hence this is only for clients who have had a previous session with us.
Prices from:
12000 HUF/hr,
if needed 25000 HUF for the diet plan
Diet Consultation
Embarking on a diet consultation is like having a one-on-one conversation about your well-being, a journey that begins with a deep dive into your unique health goals. Picture it as a thoughtful exploration guided by a personal nutritionist who is there to understand your aspirations intimately. In this personalized journey, we don’t just look at what’s on your plate; we explore whether your current diet follows a specific path or is more of an everyday affair. It’s about understanding your food story—your beliefs, your likes, your dislikes—all those personal nuances that shape your relationship with nutrition. Your current health status is like the heartbeat of our consultation. We dive into your story, considering your medical history, existing health conditions, and the beat of your everyday life. It’s not just about numbers; it’s about understanding you, ensuring that the advice you receive aligns with your health goals and suits your body’s unique rhythm. In crafting your nutrition plan, we’re not just pulling advice out of thin air. We’re grounded in the latest scientific insights, ensuring that you’re at the forefront of nutritional knowledge. And as we unfold this consultation, it’s not a one-way street. We create a cozy space for your doubts and questions, fostering a conversation where you feel heard and understood. It’s a collaborative journey, empowering you with knowledge so that your decisions about food are informed and resonate with your individual needs. In essence, our diet consultation is more than a checklist or a set of rules. It’s a personal, research-based, and holistic experience—a journey where your story, preferences, and health intertwine with expertise to guide you toward a nourishing and sustainable relationship with food.
Weight Management
At ScientificDietitian, we recognize that weight management stands as one of the most sought-after topics on the internet, reflecting its significance in the broader landscape of well-being. Our belief is anchored in the conviction that effective weight management is not just a cosmetic concern but a crucial factor for attaining and sustaining optimal health. The internet is flooded with information on weight management, but amidst the abundance, finding a tailored solution can be challenging. This is where the expertise of a professional nutritionist comes into play. A Nutritionist, serving as your guide, brings a personalized touch to the journey, acknowledging that weight management is a deeply personal experience. It’s not just about shedding pounds; it’s about understanding your unique physiology, preferences, and challenges. Losing or maintaining a healthy weight is undeniably challenging, and we empathize with the struggles that many individuals face on this journey. However, our philosophy remains rooted in the belief that it is not only possible but achievable with the right guidance. We don’t offer one-size-fits-all solutions. Instead, we recognize the importance of tailoring our approach to your specific needs, ensuring that the advice you receive is as personal as your weight management journey. Your feelings, concerns, and aspirations are integral to our consultation process. We go beyond merely providing information; we aim to be a supportive and encouraging force in your endeavour. The emotional aspect of weight management is often overlooked, but we understand its profound impact on your journey. By acknowledging and addressing your feelings, we create a holistic and empathetic space that fosters a positive and sustainable approach to weight management. In essence, our diet consultation is a collaborative and personalized experience. It is guided by the expertise of a Nutritionist who understands the intricacies of weight management, appreciates the personal nature of your journey, and integrates the latest research to empower you with the resources needed for successful and sustainable weight management.
Personal Diet plans
In the realm of crafting personalized diet plans, the approach extends beyond the generic to cater specifically to diverse dietary requirements motivated by personal reasons. At the core of this methodology is the recognition that individuals may seek dietary guidance for various personal reasons, such as gluten or casein intolerances, a commitment to veganism or vegetarianism, a preference for keto or carnivore diets, or an inclination towards holistic lifestyles. Serving as a personal guide in this process, the Nutritionist plays a pivotal role in the journey towards a healthier lifestyle. Each individual’s dietary choices are deeply personal, reflecting not only their health goals but also their unique values and lifestyle. The Nutritionist takes the time to understand these nuances, ensuring that the guidance provided aligns seamlessly with the personal journey of each client. Transitioning to a specialized diet can be a daunting prospect, and the Nutritionist acknowledges the potential challenges that may arise. Whether navigating gluten or casein intolerances, embracing veganism or vegetarianism, delving into the intricacies of keto or carnivore diets, or incorporating holistic lifestyle choices, the aim is to make this transition smoother for clients. It’s about recognizing that dietary changes go beyond the physical; they have emotional and psychological implications. The personalized approach is designed to support clients not just in achieving their dietary goals but also in making the journey more manageable and enjoyable. The quest for optimal nutrition is often accompanied by concerns about ensuring sufficient intake of the right nutrients without encountering deficiencies. The Nutritionist understands that this aspect of personalized diet planning can be stressful, and the commitment is to simplify this process. With expertise, the Nutritionist navigates the intricacies of clients’ dietary requirements, providing guidance that is not only tailored to specific needs but also considers likes, dislikes, and individual taste preferences. In essence, personalized diet plans under the guidance of the Nutritionist are a collaborative and dynamic journey, appreciating the individuality of clients’ dietary choices, addressing the personal motivations behind them, and providing a holistic and tailored approach to nutrition.
Nutritional Coaching for Athletes
In the specialized realm of Nutritional Coaching for Athletes, the focus transcends conventional dietary advice to cater exclusively to individuals immersed in intense physical activity. This niche offering is recommended solely for athletes or those engaging in rigorous training sessions regularly. Whether it’s a commitment to weight lifting, cross-fit, Judo, Brazilian Jiu-Jitsu, or any other demanding physical pursuit, this tailored approach is designed for those striving for peak performance in their respective sports or exercises. This tailored coaching option is exclusively curated for those deeply engaged in rigorous training, ranging from 4 to 7 days a week. Whether you’re a dedicated weight lifter, a CrossFit enthusiast pushing boundaries, or a practitioner of combat sports like Judo or Brazilian Jiu-Jitsu, the nutritional coaching is designed to complement and enhance your performance. The understanding goes beyond the surface, delving into the specific demands of each sport to ensure that the guidance provided is not only effective but also conducive to sustained peak performance. For semi-professional or professional athletes, the stakes are higher, and the need for precision in nutritional planning becomes paramount. The Nutritionist’s expertise lies in crafting a personalized approach that factors in the intensity, frequency, and nature of your training. It’s about optimizing nutrient intake to fuel your performance, aid in recovery, and mitigate the risk of fatigue or injuries associated with rigorous physical activity. In essence, Nutritional Coaching for Athletes is a meticulous and personalized journey guided by the expertise of a Nutritionist. It is a commitment to excellence, recognizing and addressing the unique nutritional demands of athletes, and providing science-based tools to elevate performance in the pursuit of athletic mastery
Follow up
In the realm of follow-up sessions, our focus shifts to celebrating and evaluating the progress made by clients who have previously engaged in personalized nutritional consultations with us. This dedicated space is exclusively reserved for individuals who have undergone prior sessions, emphasizing our commitment to their ongoing journey. As Nutritionists, we are genuinely excited and motivated when witnessing the positive transformations our clients achieve. During these follow-up sessions, our primary goal is to assess and acknowledge the advancements our clients have made based on the personalized advice provided. The process involves a thorough evaluation of the implemented strategies, considering the individual nuances of each client’s journey. Our approach remains rooted in the belief that progress is not only measurable but also deeply personal. By intertwining the personal and research-based aspects of our guidance, we aim to create a holistic framework that goes beyond mere dietary prescriptions. The follow-up sessions serve as a dynamic platform for dialogue, enabling clients to share their experiences, challenges, and achievements since our last interaction. It’s a collaborative reflection that allows us to refine and tailor ongoing strategies, ensuring that the nutritional guidance remains not only effective but also aligned with the evolving needs and goals of each client. In essence, these follow-up sessions embody our continuous commitment to personalized, research-based support, fostering a journey of sustained well-being and nutritional success.
